Book a free consultation

I offer a 15-minute initial call to provide an opportunity for you to decide if you would like to work with me. This is an informal chat free from expectations, judgments, or commitments.

It can be hard to reach out, and it's often the hardest part, so take this small step and it could be the first on a productive journey for positive change.

Text or call me to schedule a meeting on:

07502775013

or email me at:

idagriffithstherapy@gmail.com